Yahoo News

You're swimming in an emotional whirlpool, and it's time to climb out. A situation you've been replaying in your head is over, so let it go. Distract yourself - go sweat it out, catch a flick—do anything to break a cycle. You've got to give a wound a chance to heal, and no amount of overthinking will change what happened. So rise above it, shake it off and get back in the flow. View your free weekly destiny video.