Wellness? You mean that thing you swore you'd start after New Year's Eve… three years ago? It's time to get on that train, and no waiting until January! No radical diet plans, no insane workout regimens—do one or two small things that don't make you want to binge-watch reality TV instead. Even if it's just a daily brisk walk around the block, it'll do more than scrolling through TikTok.
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