You're swimming in deep, murky waters today, and it's easy to get lost in the emotional sludge. But don't waste your time replaying something over and over in your head. Whatever went down, it's done. Stop beating yourself up and do something that doesn't involve self-destruction. Hit the gym, go for a run, watch a weepie movie, whatever. Let it out and then let it go. It's time to move forward.
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