Kids Are Starting Their Periods Earlier, and They Are More Irregular Than They Were in the Past, Study Says

Researchers tied to the study said early menstruation could be caused by numerous factors

Getty A stock image of menstrual products
Getty A stock image of menstrual products

Kids are starting their periods earlier, and how long it takes to become regular is changing, according to a new study.

These findings were published in JAMA Network Open on May 29 using data collected as part of the Apple Women’s Health Study, which was developed by the Harvard T.H. Chan School of Public Health with the National Institute of Environmental Health Sciences (NIEHS) and the tech company.

Looking at cycle tracking data submitted by more than 71,000 individuals from iPhones and Apple Watches, the findings discovered that the average age of a first period was 11.9 years among those born between 2000 and 2005, compared to 12.5 years for those born between 1950 and 1969.

Those who took part in the study who self-identified as Asian, non-Hispanic Black or multiracial reported earlier average ages of first menstruation than their White counterparts.

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Peter Dazeley/Getty Images A stock image of a female
Peter Dazeley/Getty Images A stock image of a female

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“Among individuals born between 1950 and 2005, we found that younger generations were starting their first period earlier, and the time it took for their periods to become regular also increased,” lead study author Dr. Zifan Wang, a postdoctoral research fellow at Harvard University’s T.H. Chan School of Public Health, said in a statement to CNN.

Wang added that the findings are "important" because early and irregular periods "can signal physical and psychosocial problems later in life."

Wang also noted that "these trends may contribute to the increase in adverse health outcomes and disparities in the U.S.”

<p><a class="asset-detail__link" href="https://www.gettyimages.com/search/photographer?family=creative&photographer=LaylaBird" data-component="link" data-source="inlineLink" data-type="externalLink" data-ordinal="1">LaylaBird</a>/Getty Images </p> A stock image of a woman with menstrual cramps

LaylaBird/Getty Images

A stock image of a woman with menstrual cramps

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Researchers tied to the study said early menstruation could be caused by numerous factors.

"Notably, obesity is a risk factor for early-onset puberty, and the prevalence of childhood obesity has increased in the U.S., leading to hypotheses on the potential role of obesity in the trends toward earlier menarche," the study said.

Researchers also noted that "environmental factors," "dietary patterns, "psychosocial stress" and "adverse childhood experiences" could also play a role.

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