Jessie J keeping 'positive' despite still not being able to sing or talk without pain

Jessie J is still experiencing throat problems. (Photo by David M. Benett/Dave Benett/Getty Images for evian)
Jessie J is still experiencing throat problems. (Photo by David M. Benett/Dave Benett/Getty Images for evian)

Jessie J has said she's still struggling to sing or talk without experiencing pain - but added she's still keeping "positive" in a new health update.

The 33-year-old was diagnosed with inner ear disorder Ménière’s disease toward the end of last year and was prescribed steroids but started experiencing a burn in her throat not long after.

She's explained the problem isn't affecting her vocal cords, but the area around them.

Read more: Jessie J shares the truth about Meniere's diagnosis

Now, Jessie has said she's focused on looking after her "body, mind and heart and happiness" in the meantime while she isn't able to perform.

The Price Tag singer wrote in an Instagram post: "I still can’t sing / talk a lot without pain. (YET) (FYI it’s not my actual voice box or singing voice that’s the issue) Its around it. 🥲 Right now it’s a fight between acid reflux and my thyroid. I will let you know who wins 😂😩.

"BUT… I CAN keep trying to work out how to get back to my normal ASAP with a positive mind. WHILST using this time to get fit af and look after my body • mind • skin • heart and happiness!!!"

Watch: Jessie J still struggling with throat pain six months after Meniere's disease diagnosis

She posted clips of herself working out set to the recently released remix of her song I Want Love featuring Pose star Billy Porter.

Read more: Jessie J sidesteps awkward Channing Tatum chat on This Morning

Jessie thanked her fans for their support with the new track, sharing: "Thank you thank you thank you for blessing this song and continuing to support it when I can’t even bloody sing it. 🥲

"You f***ing love me I can feel it. I f***ing love you too 🥺🥰."

Last month saw the star share a video of herself tearfully singing the song in a quiet voice.