J.Lo Just Casually Showed Off Her 6-Pack Abs While Dancing To 'Move Ya Body' Like A Boss

Emily Shiffer
·2-min read
Photo credit: Instagram
Photo credit: Instagram

From Country Living

  • Alex Rodriguez posted a photo of Jennifer Lopez dancing in a crop top and leggings.

  • Fans were obsessed with J.Lo's moves and style.

  • J.Lo is dedicated to her workout routine, and even completed a 10-day workout challenge this past year.

Christmas can be super stressful. From last-minute errands to wrapping gifts to time with the fam, the holidays can be overwhelming. But Alex Rodriguez and Jennifer Lopez are clearly not letting that get them down.

J.Lo's fianc茅 Alex Rodriguez posted a video to his Instagram showing J.Lo vibing to Nina Sky's song "Move Ya Body", and I seriously can't stop staring at her abs. J.Lo is wearing a super cute Guess cropped sports bra top, paired with leggings that look a lot like Lululemon's Wunder Lounge High-Rise Tights in velvet.

"This is how I feel about Christmas shopping 鉂わ笍. Merry Christmas and Happy Holidays! 馃挌", he captioned his post.

Obviously, their fans are here for it.

"MOMMA FEELING THAT THANG. GET IT GIIIIIIIRL鈿★笍鈿★笍鈿★笍," one follower wrote. " Get it mama 馃檶馃徏鈾ワ笍," another commented.

A-Rod and J.Lo are the definition of a fit couple. The former baseball player and popstar are always photographed walking in and out of the gym, and they love posting about each other's workouts together.

J.Lo鈥檚 trainer told O, the Oprah Magazine that the singer's abs workout consists of a set of 50 hanging abs raises followed by 50 rope crunches and 50 incline sit ups with a 45-pound plate. Then, she does another set of 35 each, followed by a third set of 21 each. Oh, and she doesn鈥檛 take breaks.

Besides that, she is religious about getting her workouts in and mixing it up with her diet. On her tour, she made a stop at the Dallas Cowboys' training gym for a workout with A-Rod. And they've also done fasted cardio together, plus a 10-day workout challenge they posted on YouTube.

Here's hoping we get more content like this in 2020!

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