Instagrammer promotes eating healthy over Ramadan
STORY: LOCATION: Jakarta, Indonesia
This Instagrammer wants people to eat healthily over Ramadan
The fast is the holiest month of the Muslim calendar
But breaking the fast at night can often mean
oily, spicy and deep fried foods
Caterer Teni Daud offers healthy alternatives on Instagram
"There are also many followers on social media who are not our customers but maybe they can benefit from what we share every day, for example, they need menu inspiration or maybe it can be business inspiration for them, at least a few times a week we present educational content related to food, that they can take advantage of."
This year during Ramadan her followers
jumped by 22,000
Teni says lockdowns have taken a toll
on people's diets
"The definition of healthy is according to the needs of the person, for example, like me, some people's need to is lose weight, as since lockdowns, many have gained weight, so the definition of healthy for them is getting an ideal body weight. For example for diabetics, healthy according to them is low sugar food."