Sports stars and clubs across the world continue to provide an insight into their lives on social media.
Here, the PA news agency looks at some of the best examples from January 24.
David Beckham was still thawing out.
Marcus Rashford was in the ice… with a polar bear.
Kammy was feeling grateful.
Antony prepared for a big week.
Rodrigo Bentancur reflected on a successful Monday night for Spurs.
Gary Neville felt upbeat.
Jermain Defoe enjoyed being in the studio.
Forest Green were not happy.
Neil Warnock got his hands dirty.
Ben Stokes was amazed by Chris Woakes’ bowling.
Justin Rose geared up for the Farmers Insurance Open.
Aston Villa fan Katharine Merry was feeling thankful to Darvel.