Culinarily-inclined newcomers build dishes — and community — here

A busy day of food entrepreneurs utilizing the space at Cook Up in downtown Windsor. Founders Delna Buhariwalla and Trishauna Linton are centered, alongside local chefs and entrepreneurs utilizing the shared kitchen space or participating in their incubator programming.  (Josiah Sinanan/CBC - image credit)
A busy day of food entrepreneurs utilizing the space at Cook Up in downtown Windsor. Founders Delna Buhariwalla and Trishauna Linton are centered, alongside local chefs and entrepreneurs utilizing the shared kitchen space or participating in their incubator programming. (Josiah Sinanan/CBC - image credit)

A Windsor, Ont. nonprofit is serving up fresh and hot opportunities for food entrepreneurs in the area through an innovative concept called Cook Up.

It's something female founders Delna Buhariwalla and Trishauna Linton describe as an "ecosystem," providing a certified space for chefs to prepare their dishes and also network with other newcomers from a variety of cultures.

"We started to think about what it would look like to empower our newcomers and immigrants to be able to continue an entrepreneurial journey, which they may have done back home, or have [already] explored and found their passion in," says Linton.

After a pilot project in 2019, Cook Up (it's namesake a one-pot rice dish known in the West Indies) has doled out multiple food businesses out of its downtown Windsor, Ont. location, allowing for use of a shared kitchen space, business mentorship and a series of programs to get newcomers started out in the industry.

Linton speaks with two food entrepreneurs at the nonprofit storefront in downtown Windsor, Ont. The organization prioritizes opportunities for female newcomers to break into the industry.
Linton speaks with two food entrepreneurs at the nonprofit storefront in downtown Windsor, Ont. The organization prioritizes opportunities for female newcomers to break into the industry.

Linton speaks with two food entrepreneurs at the nonprofit storefront in downtown Windsor, Ont. The organization prioritizes opportunities for female newcomers to break into the industry. (Josiah Sinanan/CBC)

"We come from communities where putting up a cart outside and selling food is very, very common," says Buhariwalla. "In the making and selling of that food, many things happen."

Both founders come from a nonprofit background, having previously worked in the employment sector. Linton says while that's important, the vision of Cook Up was to add in an element of passion and entrepreneurship.

"You can put a plate of food on the table and without a word, communicate all sorts of things," says Buhariwalla.

"We have had conversations about things as simple as ingredients and as complex as domestic violence around the table on a daily basis."

Business owner Tony Man-Son-Hing (left) speaks with business partners at their orientation day at the Cook Up location. Man-Son-Hing's business, "Savour Guyana" hopes to bring Guyanese pepper sauces and Christmas cakes to market with the help of Cook Up's programming.
Business owner Tony Man-Son-Hing (left) speaks with business partners at their orientation day at the Cook Up location. Man-Son-Hing's business, "Savour Guyana" hopes to bring Guyanese pepper sauces and Christmas cakes to market with the help of Cook Up's programming.

Business owner Tony Man-Son-Hing (left) speaks with business partners at their orientation day at the Cook Up location. Man-Son-Hing's business, "Savour Guyana" hopes to bring Guyanese pepper sauces and Christmas cakes to market with the help of Cook Up's programming. (Josiah Sinanan/CBC)

The organization's low-cost rentable kitchen adheres to all food and safety regulations, something that is necessary for any food business to get started and certified in Canada.

"Food business startups need access to a licensed kitchen to operate," says Buhariwalla.

"That [usual] rental cost could be a huge barrier, kicking you out of the game before you even begin. So we're removing that barrier for people."

Tony Man-Song-Hing is one of those people, beginning his orientation at Cook Up to bring his company Savour Guyana to the market, offering Guyanese pepper sauces and Christmas cakes.

"[It's] a wonderful opportunity to not only have a commercial kitchen but also build community," says Man-Song-Hing.

"When you're feeling like you're all on your own in a space that is not your homeland, how do you find that space where you can begin to thrive and share parts of who you are? There are many different cultures here, bringing our own salt and pepper to add to the soup, mixing it all together and sharing the gifts we have."

Man-Song-Hing hopes to use his products to not only teach Canadians about Guyanese food, but also reconnect the Diaspora to the foods of their heritage. It's a commonly shared mindset among the group.

"Food is just a canvas," says Buhariwalla. "It's something everyone can relate to. Stories, history, politics, independence. It's a part of your identity."

Rose Tobin preparing her signature "cheesy mac," which she prepares at the shared kitchen at Cook Up in downtown Windsor. Tobin describes her macaroni dish as "knock-your-socks-off goodness," and sells through her own company, Mangia Y'all.
Rose Tobin preparing her signature "cheesy mac," which she prepares at the shared kitchen at Cook Up in downtown Windsor. Tobin describes her macaroni dish as "knock-your-socks-off goodness," and sells through her own company, Mangia Y'all.

Rose Tobin preparing her signature "cheesy mac," which she prepares at the shared kitchen at Cook Up in downtown Windsor. Tobin describes her macaroni dish as "knock-your-socks-off goodness," and sells through her own company, Mangia Y'all. (Josiah Sinanan/CBC)

Rose Tobin has also been using Cook Up for the past two years for her own business, Mangia Y'all, a mix of Southern foods and Italian cuisine.

"I had a dream to get my cooking out to the public, and then I met Delna and Trish," she says.

"They provided me a pathway and a class to go through, and here I am in my second year getting my food to the public. Anytime a woman can get up and run something, we're good."

Meanwhile, Mediterranean food was also being prepared in the kitchen, thanks to Adam Khassim, who owns Zinza Garlic Sauce Company and sells his garlic sauce at the Windsor Farmer's Market.

A garlic bean dish is served at Cook Up, prepared at the shared kitchen by chef Adam Khassim, owner of Zinza Garlic Sauce Company.
A garlic bean dish is served at Cook Up, prepared at the shared kitchen by chef Adam Khassim, owner of Zinza Garlic Sauce Company.

A garlic bean dish is served at Cook Up, prepared at the shared kitchen by chef Adam Khassim, owner of Zinza Garlic Sauce Company. (Josiah Sinanan/CBC)

"I was at the market, [Trish and Delna] approached me, and I really liked what they were doing. A lot of people say our garlic sauce is the best they've had," says Khassim.

He's now been utilizing the shared kitchen for the past three years.

Beyond the kitchen, Cook Up is also creating a seniors food cooking course called "Meals and memories" to provide social and economic opportunities for seniors, a business incubator program, and a new concept called "supper club." It's where a three-course meal is served, centred around a specific culture and story and curated by the chef.

Delna Buhariwalla (left) and Trishauna Linton are the founders of nonprofit Cook Up in downtown Windsor, Ont.
Delna Buhariwalla (left) and Trishauna Linton are the founders of nonprofit Cook Up in downtown Windsor, Ont.

Delna Buhariwalla (left) and Trishauna Linton are the founders of nonprofit Cook Up in downtown Windsor, Ont. (Josiah Sinanan/CBC)

Buhariwalla and Linton have no plans of stopping anytime soon.

"When we talk about economic diversity, contributing to the progress of the community, having a voice, decision making, one of the things we get to do is partner with people, make connections we can leverage and build collaboratively," says Buhariwalla.