Kettlebell workouts have grown in popularity over the past few years. They're just so easy to use and super effective for increasing strength.
But not all kettlebells are created equal. The best are adjustable, and therefore incredibly versatile. Top of the list? The Bowflex SelectTech 840 Kettlebell. It's a single device that can have you lifting anywhere from 8 to 40 pounds. And even better, we just spotted it at Amazon for $119, an impressive $80 off. If Dad has had his eye on one, or wants to switch up his workout routine, this is the perfect last-minute Father's Day gift (yes, you can still get it on time with expedited shipping)!
Amazon will give you free shipping too. But if you have Amazon Prime, you’ll get so much more — access to new movies and TV shows, discounts at Whole Foods, plus exclusive sales and two-day shipping on many, many items. Not yet a member? You can sign up for your free 30-day trial here.
How does it work? While the kettlebell is sitting in the base, just turn the dial to the desired weight — 8, 12, 20, 25, 35 or 40 pounds — and you're ready to lift.
The Bowflex SelectTech 840 Kettlebell is the perfect at-home device because it’s a self-contained unit — no need to store a bunch of different weights to get a well-rounded workout.
Additional features include free access (via the Bowflex app) to 24 trainer-led exercises — swings, rows, squats, twists — plus tips on improving your form.
"I have both sets of Bowflex adjustable dumbbells and they work really well ... If used properly this kettlebell is very safe and versatile," raved one satisfied customer. "It stores well, has a comfortable/wide handle and adjusts weight in good size increments. If we consider taking a road trip any time soon, I would bring this, a resistance band and jump rope for all my workout needs..."
Another praised: "As a beginner to fitness, this is phenomenal. Even though it’s larger than standard kettlebells, its size and shape don’t interfere with your movements. The bell handle is a little thinner, but it’s very comfortable in my hands. Also, being able to quickly shift from one weight to another between exercises is so nice. In just three seconds you can have a heavy or lighter kettlebell."
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